Does Your Daughter?
Your daughter will learn to silence her inner critic and develop self-kindness so she can fully accept herself the way she is!
Your daughter will learn to communicate her needs and boundaries so she can maintain healthy relationships with peers, teachers, and family
Your daughter will develop long term skills of self-compassion and acceptance so she can decrease self-doubt and use her tools for life long change!
Limited Space Available!
5 Days of Integrative Wellness and Creative Self-Expression to Increase Confidence!
#GirlConfidence Summer Intensive will help your daughter manage life's ups and downs without blaming herself. During the week she will be lead through discussions of school anxiety and avoidance, social media, nutrition, healthy relationships, dealing with failure, and more.
This intensive is focused on being interactive and hands on with activities such as yoga, mediation, mindfulness, roleplays, vision boards and guest speakers to share their personal experiences. Each girl will recieve a confidence building take home bag with tools to help them continue their skills after the workshop has completed.
If your daughter isn’t feeling comfortable with who she is, avoids social situations, or puts pressure on herself to be perfect, this workshop is for her! She can be #GIRLCONFIDENT
#GirlConfident Summer Intensive is Monday June 24 thru Friday June 28, 9am-12pm
This is perfect for girls who would benefit from learning self-compassion and other skills to help them live a life they love! Because there are only 12 spaces available enrollment is by application and parent consultation only! Apply today!
Our Summer Intensive will take place at the Princeton Building in Watertown, CT. We will take advantage of the beautiful space and the nearby creek, walking path, and picnic tables.
Expert Guest Speakers
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