Does Your Teen?
Learn effective coping skills to manage overwhelming emotions without acting impulsively and making things worse.
Learn to clearly communicate your needs so you can ask for help before the crisis occurs and improve relationships with friends and family.
Learn how to identify your early warning signs and what you feel when so you know what skills to use in the moment can make effective decisions.
DBT Skills Summer Intensive is:
Date: June 22-June 26, 2020
Address: 51 Depot Street
Watertown, CT 06795
Room: 2nd Floor Owl Center
Ages: Our summer intensive is for
teens 13-17 years old who would benefit
from DBT skills.
**Because there are only 10 spots available we are limiting this opportunity to participants who need and would benefit most from DBT skills. Reserve Your Spot Today!
Art and Self-Expression
Yoga and Meditation
© Mindful Healing, LLC 2020 •